Massachusetts General Hospital: Testing hot yoga for treatment of depression 4

A pilot trial is underway at Massachusetts General Hospital (MGH) to examine the effectiveness of Bikram Yoga, a protocol-based form of hot yoga, as a treatment for depression. Bikram Yoga is a type of hot Hatha Yoga practiced in a room heated to 105-110 degrees Fahrenheit with approximately 40% humidity. […]


Boston Globe: Bright Horizons top place to work

Bright Horizons Family Solutions has been named Number One on the Boston Globe’s annual “Top Places to Work” in Massachusetts list for the third time. This marks the third time in four years that Bright Horizons has taken the first place spot on the list, underscoring the strong culture that […]